Meal Plans · Recipe Reminders · Weight Watchers Friendly Recipes

February Week 2 Meal Plan


This week's meal plan includes a lot more salads then I usually do because I'm desperate to meet my 5 lb loss goal this month and get back on track. Salad seems like a good way to do it and while my husband may go loony I'm hopeful the scale will bring encouragement next week… Continue reading February Week 2 Meal Plan

Recipe Reminders

Italian Sausage and Squash Soup


"Silky, chunky, sweet, and spicy - this autumnal soup with an Italian accent is full of texture and flavor contrasts, yet is surprisingly simple to make. It's a spectacular tribute to the season's abundance of golden butternut squash."¬† Definitely¬†their words...not mine! But it draws you in to the recipe doesn't it?! My mom made this… Continue reading Italian Sausage and Squash Soup